Lucia Nash
BSc (Hons) Lic. Ac.
Lucia completed a four-year acupuncture program at The College of Integrated Chinese Medicine in Reading.
During her studies, she learned an integrated approach to acupuncture, blending Five Element and Traditional Chinese Medicine (TCM) methods. Her treatments focus on holistic healing, considering the interconnectedness of mind, body, and spirit.
Passionate about natural healing, Lucia believes acupuncture can benefit various conditions. For more information on its uses, visit www.evidencebasedacupuncture.org.
Before acupuncture, Lucia worked with children aged three months to eighteen years, sparking her interest in pediatric acupuncture to support their well-being and development.
Areas Lucia can support clients with include:
Pain management, including chronic pain conditions
Stress reduction and management
Anxiety and depression
Digestive disorders
Insomnia and sleep disorders
Headaches and migraines
Women's health issues, such as menstrual irregularities, menopausal symptoms & Fertility support
Respiratory conditions, such as allergies and asthma
Rehabilitation from injuries or surgeries
Support for neurological conditions, such as neuropathy and multiple sclerosis
Acupuncture
Acupuncture, an ancient Chinese therapy, uses fine needles to rebalance the body's energy flow, promoting pain relief and overall well-being.
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Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to restore balance and promote healing. It is based on the concept of Qi, the vital energy that flows through meridians in the body. According to the principles of Five Elements theory—Wood, Fire, Earth, Metal, and Water—acupuncture aims to harmonize these elements to maintain health and well-being. Each element corresponds to certain organs, emotions, and seasons, and balancing them is believed to address imbalances and restore harmony in the body-mind-spirit connection.
Gua Sha
Gua sha is a Chinese therapy involving scraping the skin with a smooth-edged tool to promote circulation and reduce inflammation.
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Gua sha, an ancient Chinese healing technique, involves scraping the skin with a smooth-edged tool to stimulate blood flow and promote healing. Traditionally used to relieve muscle tension, pain, and inflammation, it's believed to release stagnant energy (Qi) and toxins trapped beneath the skin's surface. The practitioner applies gentle pressure while scraping the skin in specific areas, often on the back, neck, shoulders, and limbs, causing small blood vessels near the surface to dilate, improving circulation and lymphatic drainage. This process may result in temporary redness known as "sha," which indicates the release of toxins and the restoration of energy flow. Gua sha is not only therapeutic but also deeply relaxing, offering both physical and emotional benefits.
Cupping is an ancient therapy that involves placing cups on the skin to create suction, promoting blood flow and easing muscle tension.
Cupping
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Cupping therapy, an ancient Chinese practice, involves placing cups on the skin and creating suction to draw the skin and underlying tissue into the cup. This negative pressure promotes blood flow, loosens fascia, and encourages healing. Cupping is believed to release toxins, alleviate muscle tension, and stimulate the flow of Qi, or life energy, throughout the body. The cups can remain stationary or be moved across the skin, depending on the desired effect. After cupping, circular marks may appear on the skin, indicating increased blood circulation and the release of stagnant energy. This therapy is often used to treat pain, inflammation, respiratory issues, and promote relaxation.